How to be happy like a bubble

A thought bubble popped into my head this morning. Simply put: there is definitely power in the spoken word. If you disagree, please let me know why. For most of us, unfortunately, the easiest way to recognize this truth is through a negative example, such as put-downs, name-calling, and sarcasm. You can have a room full of very upbeat, positive people making plans together, but one person saying a negative comment at just the wrong time can deflate the room of all its energy.

I have a confession to make. One of my biggest faults is sarcasm. Sarcasm is my way of responding when I am hurt and I do not want to directly confront the painful problem that myself or other has created. I recently discovered the root of the word sarcasm means “to eat flesh” – Ouch! So although I am never physical in my attacks, my words can do as much or more damage.

Of course, the flip-side to this is that my words can also lift and inspire. Since I am trying not to repeat my sarcasm pattern in my family, I decided to ask all of my children to tell me any positive and uplifting idea that they might have. When I asked this, my children ranged in age from 8 to 2 years old. What they shared was profound. I told them if they would just say and believe each of these statements every single day of their lives, they would be tremedously joy-filled. Please let me know if you disagree after reading their affirmations:

God loves me.

God is always with me.

God is my helper.

I will always trust God.

Thank you, God, for all the animals.

Thank you for making my life a good one.

I am a good friend.

I am loving and cute.

I am happy like a bubble.

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